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Why you should drink beer

I love beer. Beer is one of the best refreshing drinks. Also it relaxes you when you are nervous and it is very healthy. Yeah, you read good, beer is very healthy! This is stands, of course, if it is consumed reasonable.

Beer is rich with water, vitamins, minerals and other elements. Beer also contains vitamin B group, especially B1, B2, B3, B6, then magnesium, potassium, calcium, iron and zinc. Beer is also rich in carbohydrates, proteins, and antioxidants. Beer positively affect blood circulation and blood pressure and the amount of sugar and fat in the blood. It has been proven that reduces the risk of cardiovascular diseases, particularly heart attacks, blood clots and increased amounts of cholesterol and atherosclerosis.

The beer has a particularly positive effect when it comes to disease and disorder in the functioning of the urinary organs. Also it acts as an antiseptic and as a diuretic, that stimulates the secretion of urine and thus reduces the number of bacteria. Beer has always been used as a home remedy in case of inflammation of the kidneys, bladder and urinary tract, as well as difficult and painful urination. According to this, the beer not only that alleviates kidney stone problems but also prevents or reduces the risk of their occurrence.

Beer act positively and encourages good mood, relaxes, reduces tension, anxiety and stress, so between positive effects is also the reduced risk of depression. Glass or two of quality beer is not supposed to give extra weight to those who keep their line because, contrary to popular belief, beer can't make you fatter as it contains no fat and has fewer calories than milk. Actually no alcoholic beer is the ideal fitness drink for those who are performing some form of physical exercise.

You should never forget that the beer is healthy only in reasonable quantities, while excessive amounts of beer and every alcoholic beverage is not good, but harms the body, primarily the liver, pancreas and stomach.

So, what you waiting for, grab a beer and enjoy.